Posted by lothi on Nov 29, 2010, in Featured, Health
Sore throat is a common problem in this cold weather. For such common problems, home treatment is the best for most of the time.
- Gargle 4 0r 5 times a day with warm water and salt.
- Take lots of fluid intakes to avoid dehydration. Take warm water, tea, or soup which helps to soothe the throat.
- Use a vaporizer or humidifier to moisten and soothe a dry and painful throat.