Nutritious Food Recipe | Natural Remedies At Home

Cabbage is one of the nutritious vegetable and also an excellent source of vitamin C. Cabbage can be steam cooked, eaten raw and also used in soup. Cabbage soup is best for the people who wants to  be in diet as it is low in calories. It is also rich in fiber. Here is a simple recipe with cabbage. It can also be had with chappathis as side dish. Ingredients: Cabbage             1whole Mustard seeds 1/2 tsp Urad…

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Ingredients: Cashews 2 cups Sugar    1 cup Ghee 1 tbsp Water 1/2 cup Method: Soak the cashews in water for 30 minutes and then grind to coarse paste after draining the water. Boil the water with sugar until the syrup thickens. Take a pan in a medium low heat, add the paste , ghee and syrup and keep on stirring until it comes to halwa texture. Garnish with roasted cashews and…

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Vegetable cutlet or veg patties is one of my favourite appetizer or evening snack .The recipe is very simple with mixture of vegetables and potatos. Its a healthy, nutritious and tasty snack which goes with ketchup or green chutney. It is very easy to prepare.  Ingredients: Potato 2 Greeb beans 4 Carrot 1 Peas few Turmeric powder 1 pinch Chilli powder[ according to your spice level] Green chillli 1 Coriander leaves few Garam masala…

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Beetroot is one of the vegetable with low calories and rich in folic acid. It is one of the nutritious vegetable. Not everyone is fond of this beetroot vegetable but it is really good for health. Below is a very simple recipe using…

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Green beans is rich in vitamin A and also high in fiber. It is also a very good source of iron and folic acid. Always wash the beans in water before cutting them.  Whike cooking don’t add too much water to it, instead sprinkle some…

Read More Posted by lothi on Feb 15, 2010 in Nutritious food recipe | 3 comments

    Ingredients: 4Potatoes cubed 1Onions                  1Tomato                3Green chilli        Urad dal Mustard seeds Ginger and garlic Cashews few Curry leaves  few Garam masala Turmeric Hing Salt Method: Boil the cubed potatoes in water with a pinch of turmeric. Heat oil in kadai and add mustard seed. When it splutters add urad dal and hing. Add onion and fry for a while with few curry…

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