By lothi on Jan 31, 2009 in Health
Hey everybody, sorry about my inability to update my blog! I will be updating my blog regularly from hereafter.
Here are 5 simple tips to keep in mind for healthy lifestyle:
1. Eat thrice a day with some healthy snacks in between.
2. Daily drink 8 glasses of water.
3. Daily exercise for one hour.
4. Fast for atleast once in 2 weeks.
5. Meditate and pray everyday.