Natural Remedies At Home

31 Jan

By lothi on Jan 31, 2009 in Health

Hey everybody, sorry about my inability to update my blog! I will be updating my blog regularly from hereafter.

Here are 5 simple tips to keep in mind for healthy lifestyle:

1.  Eat thrice a day with some healthy snacks in between.

2.  Daily drink 8 glasses of water.

3.  Daily exercise for one hour.

4.  Fast for atleast once in 2 weeks.

5.  Meditate and pray everyday.