Natural Remedies At Home

06 May

By lothi on May 6, 2008 in Health

Here are some remedies for common cold with cough and how to get rid of phlegm.

  • Mix 2 teaspoons of honey with equal quantity of ginger juice. Consume it frequently which will reduce your cold and cough.
  • Mix 1 spoon of dried ginger powder in hot water. Stir well. Then strain the juice and drink it twice, morning and night.
  • Take 1 piece of dried turmeric root and hold it using tongs. Then, show the small corner of the turmeric piece into the flame. When smoke starts coming from the turmeric, remove it from the flame and inhale it slowly for few seconds. Do this twice or thrice in a day. This will provide relief from your cold and helps to get rid of Phlegm .