Health | Natural Remedies At Home

Posted by lothi on Feb 14, 2011 in Health | 1 comment

A very common problem from ages in man-kind is the pain in the lower back referred as backpain. It can be due to poor posturals habits, strains, and also muscle tension. It is also very common in pregnant woman due to the stretching of ligaments around utreus. Here are some remedies for the lower back pain. Massage the lower back with eucalyptus oil or castor oil very gently for 10 minutes. This gets temprorary relief from backpain….

Read More Posted by lothi on Dec 26, 2010 in Beauty, Health | 1 comment

Coconut is extensively used in ayurvedic medicine. It is one of the best oil for cooking. Due to its strong antioxidant properties, coconut can be used to lower cholesterol, improves digestion, fights infection and many more. In India, many use coconut oil for cooking. Below are some of the health benefits from coconut. Coconut oil is one of the best  natural nutrition for hair. Massaging scalp and hair with coconut oil regularly improves…

Read More Posted by lothi on Nov 29, 2010 in Featured, Health | 1 comment

Sore throat is a commom problem in this cold weather. For such common problems home treatment is the best for most of the time. Gargle  4 0r 5 times a days with warm water and salt. Take lots of fluid intake to avoid dehydration. Take warm water , tea or soup which helps to soothe the throat. Use a vaporizer or humidifier to moisten and soothe a dry and painful…

Read More Posted by lothi on Oct 24, 2010 in Health | 2 comments

Leg pain is very common in all ages.The pain can be due to loss of physical strength and energy.  Here are some simple home remedies for leg pain.   Intake of methi gives a good relief from leg pain. Mix 2 tsp of methi or fenugreek powder in 1/2 cup of water and drink it in the moring. This gets relief from leg pain. A warm massage can be given to legs with coconut or mustard oil in the night time before going to bed. Methi leaves…

Read More Posted by lothi on Sep 22, 2010 in Featured, Health | 4 comments

Stretch marks are consequence of rapid stretching of skin and also due to sudden weight gain and weight loss. Stretch mark can be due to growth spurt in teens, obesity and after pregnancy. They are visible in belly, thighs and around arms.  Below are some remedies for strech marks. Rubbing olive oil and lavender oil on the area helps to reduce the stretch marks. Adequate intake of vitamin A, C, E and Zinc provides nutrition to the…

Read More Posted by lothi on Sep 9, 2010 in Health | 0 comments

There are number of simple home remedies for stopping the bleeding gum. It may be due to vitamin deficiency, poor oral hygiene and some hormonal changes during pregnancy. Massage the gums with fingers after brushing. This improves the blood circulation and reduces the bleeding and swelling in gums. In a cup of warm water and 2 tsp of salt and rinse your mouth well. Repeat this everyday morning and evening. It helps to reduce the…

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