Benefits from beet root

Beetroot’s main benefits is that it contains no fat. It’s has got very few calories and also a great source of fibre and folic acid. The beetroot juice is one of the best vegetable with natural sugar. It is said that the beetroots green leaf’ tops are especially nutritious as they contain calcium and iron. Below are some remedies using beetroot juice.

Digestive Disorders: Mixture of beetroot juice and teaspoon of lime juice taken once in a day helps to improve digestive disorder.

Gastric ulcer:

Beetroot juice mixed with a tablespoonful of honey and taken in the morning before breakfast helps to heal gastric ulcer problem.