Posted by lothi on Feb 14, 2011 in Health | 1 comment
A very common problem from ages in man-kind is the pain in the lower back referred as backpain. It can be due to poor posturals habits, strains, and also muscle tension. It is also very common in pregnant woman due to the stretching of ligaments around utreus. Here are some remedies for the lower back pain. Massage the lower back with eucalyptus oil or castor oil very gently for 10 minutes. This gets temprorary relief from backpain….
Cabbage is one of the nutritious vegetable and also an excellent source of vitamin C. Cabbage can be steam cooked, eaten raw and also used in soup. Cabbage soup is best for the people who wants to be in diet as it is low in calories. It is also rich in fiber. Here is a simple recipe with cabbage. It can also be had with chappathis as side dish. Ingredients: Cabbage 1whole Mustard seeds 1/2 tsp Urad…