Natural Remedies At Home

The most important aspect of sunburn care is to avoid exposure to the sun while healing and to take precautions to prevent future burns. Take frequent cool showers or baths. Here are some natural and simple home remedies for sunburn.

Remedy for sunburn using Cucumber :
Blend 1 whole cucumber and store in refrigerator  and use within 3 days. Apply it on the affected area which will provide relief from sunburn.

Remedy for sunburn using olive oil :
Apply olive oil on the affected area which will keep the skin supple, soft and soothing. This will get relief from sunburn.

Remedy for sunburn using Yoghurt and rose water :
Mix together 1 cup of plain yoghurt and 2 tablespoons of rosewater.  Apply it on the affected areas to soothe and cool.

Remedy using aloe-gel:
Aloe gel is believed to have anti-inflammatory effects and is used topically to soothe burned skin and to help heal wounds. Take the gel of aloe vera and apply it on the affected area.

I have already given some medicinal properties with lemon, here are some of the home made natural face care with lemon juice. Lemon acts as astringent and detoxifying cleanser and is therefore great for blemishes skin. It also has rejuvenating properties and also has the properties of brightening dull skin. Lime juice is an important natural aid for healthy and beautiful skin. It also acts as a natural bleach.
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Healthy, neat and clean finger nails show that a person takes pride in their physical appearance, so extra care should be given to maintain them. Brittle nails are very common problem for many of them. Some would like to have short nails and some would like to have long nails. Whatever it may be, healthy nails are the best sign for beautiful and strong nails.

• Regularly massage your fingertips to improve blood circulation around your nails.
• While using moisturizer for your hands apply a small amount of it to your nails too with a gentle massage.
• Use gloves while washing dishes because when your nails is exposed to water the more they become brittle and weak causing in chipping of nails.
• Clean your toe nails and hand nails regularly.

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Honey provides an important part of the energy needed by the body for blood formation. Honey helps to maintain healthy hair and skin and is a great ingredient for home made medicines and cosmetics. It is an important ingredient in cosmetic lotions, balms, creams, and face masks. It has many healing properties. Regular intake of 1 tsp of honey is good for health. In addition to the excellent medicinal properties, honey is supposed to be a good thirst quencher.  Honey is used extensively in home remedies and herbal remedies. Here are some properties of honey.

• Mixture of warm water, honey and 1/4 tsp cinnamon powder cures cold and cough.
• It is also beneficial for weight loss. Mix honey with few drops of lemon and take in the morning in an empty stomach.
• In cold, cough and congested chest mix 2 teaspoons of honey with equal quantity of ginger juice and should be consumed frequently.

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Proper attention should be given to the hands as you give for your face because they play an important role in communication. Most people don’t take the time to care for their hands properly. It is very important that you take special care of your hand as the skin is very thin and delicate. Beautiful, well kept hands say a lot about a person. Here are some remedies for taking care of your hands. For soft and supple hands use moisturizing cream twice a day.

• For darkened elbow, apply a mixture of lemon juice mixed with milk cream. This keeps your hand soft and supple. Wash it with warm water after 30 minutes
• Elbow darkness could be removed by applying a mixture of cucumber and lemon juice in equal quantities. Wash after 15 minutes
• Mix almond oil and honey and apply with a gentle massage. Wash it off next morning.
• Mix glycerine, lemon juice with few drops of rose water and massage your hands in alternative days.
• Massage your hands with moisturizing creme regularly to stimulate circulation.
• Protect your hands by using gloves while washing dishes, dealing with chemicals and while gardening.
• Massaging with almond oil keeps hand beautiful.
• Wash your hands with warm water and when it drys off apply mixture of 1tsp of honey and 1 tsp olive oil. Keep it for 30 minutes and then rinse with water.
• If your hands are stained, you could rub lemon juice after washing.

Tulsi is known as Holy basil which is worshipped in the morning and evening by Hindus at large. It is considered as India’s Queen of herbs. They are largely used in ayurvedic meidicines. It has got medicinal properties as well as cosmetic properties. Tulsi is grown in almost all Indian homes.

• Water boiled with tulsi leaves is good for sore throat. It can also be gargled.
• Chewing tulsi leaves treats cold and flu.
• Tulsi leaf when eaten in the morning purifies blood.
• It can be used as tooth powder by drying its leaves and mixed with water.
• It helps in protecting the entire respiratory tract.
• Its has many cosmetic properties and used in herbal soap and also for body scrub. It helps in controlling dandruff. Tulsi oil can be used for controlling dandruff. It can be used by mixing with coconut oil.

For stomach ache:

• Tulsi leaves juice and ginger juice cures stomach ache, cramps and also gets relief from stomach worms.
• Tulsi or Basil leaves mixed with 1tsp of honey will cure severe cold.

Here you will find some remedies for dry skin. Dry skin needs to be gently cleansed and regularly stimulated with massage. Dry skin occurs due to lack of moisture. It can also be due to poor diet. Fresh fruit face pack can be used on dry skin. Splash cold water onto your face to clean and refresh your skin twice or thrice in a day.

• Aloe vera gel has been shown to heal the skin very quickly with dramatic results. Aloe vera gel is good for dry skin which acts as a good moisturizer. It also helps to remove dead skin cells.
• Massage your face regularly with almond oil or rose water for twice a week .
• Before taking bath apply olive oil all over your body and leave it for half an hour. Almond oil can be used alternatively.
• Take fresh fruits regularly.
• Drink plenty of water.

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Bad breath is a common problem for everyone.  Consumption of various foods and drinks like onions, garlic, cheese etc causes bad breath. Smoking and eating tobacco are also the major causes of bad breath. It may be due to a number of reasons like gum disease, tooth decay, bacteria in mouth. So here are some simple home remedies for bad breath.The best home remedy is- brush your teeth properly, clean your tongue every time you brush your teeth and keep drinking water throughout the day. Brusing twice a day is really a good habit. Here are some simple home remedies for bad breath.

• After brushing clean your tongue using tongue scraper.
• Replace your toothbrush regularly.
• Drink 7 to 8 glasses of water daily.
• After having finished your meal rinse your mouth 1 or 2 times thoroughly.
• After your meal you can have citrus fruits like lemons, oranges etc which are good for bad breath.
• Chewing some fresh herbs like parsley, coriander, mint leaves etc which are excellent for bad breath remedies.
• Chewing cloves or cardamon is a good remedy for bad breath.
• Gargling with warm water mixed with ginger Juice and lemon Juice is another remedy. This can be done once in a week.

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Rasam contains many spices which are beneficial to health. Rasam is prepared mainly with the juices of tamarind or tomato with pepper and other spices. Soups are usually known to act as an appetizer, similarly the rasam when had at the beginning of the meal is said to increase the appetite. But in south usually it is had at last which helps for easy digestion.
Rasam can be had when a person is sick with fever with tasteless in the mouth. Having rasam will increase the appetite and thereby the spices in rasam cures cold. In the olden days, it was prepared mainly with black pepper and tamarind, garlic. There are different kinds of rasam depending on the ingredients.

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If you want beautiful, supple, soft skin that makes you look younger, there are many simple ways. Following these few simple steps will help keep your skin looking beautiful and healthier. However the most important thing for a glowing and a fresh look and skin is regular exercise and a balanced diet.

• Get plenty of sleep. Lack of sleep can make your face dull and tired. Dark circles around the eyes shows that you didn’t have enough sleep.
• Cleanse your face daily using a mild, natural cleanser.
• Adding a little saffron to a spoonful of fresh milk and applying on the lips will cure their darkness and make them softer.
• Drink 7 to 8 eight glasses of water daily to hydrate your skin.
• Intake fresh fruits and vegetables regularly.
• Wash your face with cold water.
• Apply cucumber face pack once in a week.
• Before going to bed apply few drops of rose water on your face. It keeps your skin fresh.